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weight loss and body transformation
FITNESS PROGRAMS AND PACKAGES at Lionheart Samui, Thailand
WE HAVE A RANGE OF FITNESS PROGRAMS TO SUIT ALL GOALS
ALL INCLUSIVE FITNESS PROGRAMS: Tailored Training in Samui
WHAT RESULTS CAN YOU ACHIEVE?
It is difficult to put numbers on expected results because every guest has a different starting level and different goals, however the results we see whilst monitoring our guests programs are extremely positive.
When you combine quality training sessions, nutritious meals and a positive mindset on a paradise island you are guaranteed to get good results.
Ultimately the results you can achieve is up to you, because it depends on how much time you can free up and how committed you are. But if you really want to do it, push yourself into the best shape you have ever been then this is the perfect opportunity, our staff are there to support you every step of the way.
When you combine quality training sessions, nutritious meals and a positive mindset on a paradise island you are guaranteed to get good results.
Ultimately the results you can achieve is up to you, because it depends on how much time you can free up and how committed you are. But if you really want to do it, push yourself into the best shape you have ever been then this is the perfect opportunity, our staff are there to support you every step of the way.
WEIGHT LOSS PREMIUM:
Optimized Programs in Thailand
- 3 x Healthy meals per day (Mon - Sat)
- 3 x Personal training sessions per week
- 3 x Rejuvenating massage per week
- Unlimited fitness classes and yoga classes
- Unlimited access to our strength & conditioning facilities
- Nutrition consultation and bespoke training plan
- 2 x Community run
- 2 x Community hike
- Beach BBQ every Saturday
- 1 x FitKoh t-shirt
Weight Loss Premium
- 3 x Healthy meals per day (Mon - Sat)
- 3 x Personal training sessions per week
- 3 x Rejuvenating massage per week
- Unlimited fitness classes and yoga classes
- Unlimited access to our strength & conditioning facilities
- Nutrition consultation and bespoke training plan
- 2 x Community run
- 2 x Community hike
- Beach BBQ every Saturday
- 1 x FitKoh t-shirt
Weight Loss Premium
- 3 x Healthy meals per day (Mon - Sat)
- 3 x Personal training sessions per week
- 3 x Rejuvenating massage per week
- Unlimited fitness classes and yoga classes
- Unlimited access to our strength & conditioning facilities
- Nutrition consultation and bespoke training plan
- 2 x Community run
- 2 x Community hike
- Beach BBQ every Saturday
- 1 x FitKoh t-shirt
Weight Loss Premium
- 3 x Healthy meals per day (Mon - Sat)
- 3 x Personal training sessions per week
- 3 x Rejuvenating massage per week
- Unlimited fitness classes and yoga classes
- Unlimited access to our strength & conditioning facilities
- Nutrition consultation and bespoke training plan
- 2 x Community run
- 2 x Community hike
- Beach BBQ every Saturday
- 1 x FitKoh t-shirt
WEIGHT LOSS STANDARD:
Samui Fitness Solutions
- 3 x Healthy meals per day (Mon - Sat)
- Unlimited fitness classes and yoga classes
- Unlimited access to our strength & conditioning facilities
- 2 x Community run
- 2 x Community hike
- Beach BBQ every Saturday
- 1 x FitKoh t-shirt
PACKAGES
THB - Thai Baht
Train hard, eat well, rejuvenate the mind, body and soul in our tropical paradise
FITNESS PREMIUM:
Enhanced Training in Thailand
- 3 x Healthy meals per day (Mon - Sat)
- 3 x Personal training sessions per week
- 3 x Rejuvenating massage per week
- Unlimited fitness classes and yoga classes
- Unlimited access to our strength & conditioning facilities
- Nutrition consultation and bespoke training plan
- 2 x Community run
- 2 x Community hike
- Beach BBQ every Saturday
- 1 x FitKoh t-shirt
PACKAGES
THB - Thai Baht
Fitness Premium
- 3 x Healthy meals per day (Mon - Sat)
- 3 x Personal training sessions per week
- 3 x Rejuvenating massage per week
- Unlimited fitness classes and yoga classes
- Unlimited access to our strength & conditioning facilities
- Nutrition consultation and bespoke training plan
- 2 x Community run
- 2 x Community hike
- Beach BBQ every Saturday
- 1 x FitKoh t-shirt
Fitness Premium
- 3 x Healthy meals per day (Mon - Sat)
- 3 x Personal training sessions per week
- 3 x Rejuvenating massage per week
- Unlimited fitness classes and yoga classes
- Unlimited access to our strength & conditioning facilities
- Nutrition consultation and bespoke training plan
- 2 x Community run
- 2 x Community hike
- Beach BBQ every Saturday
- 1 x FitKoh t-shirt
Fitness Premium
- 3 x Healthy meals per day (Mon - Sat)
- 3 x Personal training sessions per week
- 3 x Rejuvenating massage per week
- Unlimited fitness classes and yoga classes
- Unlimited access to our strength & conditioning facilities
- Nutrition consultation and bespoke training plan
- 2 x Community run
- 2 x Community hike
- Beach BBQ every Saturday
- 1 x FitKoh t-shirt
FITNESS STANDARD:
Customized Programs in Samui
- 3 x Healthy meals per day (Mon - Sat)
- Unlimited fitness classes and yoga classes
- Unlimited access to our strength & conditioning facilities
- 2 x Community run
- 2 x Community hike
- Beach BBQ every Saturday
- 1 x FitKoh t-shirt
PACKAGES
THB - Thai Baht
change your lifestyle
Make your body strong and healthy
Change your nutrition habits
Make your body strong and healthy
Change your nutrition habits
OUR PREMIUM PROGRAM
BODY TRANSFORMATION
- Pre and post program body measurement
- 3-5 day detox (optional)
- 3 x healthy meals per day (Mon - Sat)
- 5 x personal training sessions per week
- 5 x rejuvenating massages per week
- 1 x protein shake per day
- 1 x supplement pack
- Nutrition consultation
- Bespoke training plan
- Bespoke nutrition plan
- 3 months post program training plan
- 3 months post program nutrition plan
PACKAGES
THB - Thai Baht
Body transformation
- Pre and post program body measurement
- 3-5 day detox (optional)
- 3 x healthy meals per day (Mon - Sat)
- 5 x personal training sessions per week
- 5 x rejuvenating massage's per week
- 1 x protein shake per day
- 1 x supplement pack
- Nutrition consultation
- Bespoke training plan
- Bespoke nutrition plan
- 3 months post program training plan
- 3 months post program nutrition plan
Body transformation
- Pre and post program body measurement
- 3-5 day detox (optional)
- 3 x healthy meals per day (Mon - Sat)
- 5 x personal training sessions per week
- 5 x rejuvenating massage's per week
- 1 x protein shake per day
- 1 x supplement pack
- Nutrition consultation
- Bespoke training plan
- Bespoke nutrition plan
- 3 months post program training plan
- 3 months post program nutrition plan
BODY TRANSFORMATION: Achieve Goals in Tropical Samui
CONTACT US for Exceptional Fitness Programs
in Koh Samui, Thailand