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Lionheart Muay-Thai Blog

What to expect from your first Muay-Thai class

Your First Class Muay-Thai class   Starting any new activity is a daunting experience for most people. When starting a new activity such as Muay Thai people are understandably very nervous and maybe even a little bit scared. These feelings usually last until about half way through the first class, at this point they have realised that the class is full of other beginners just like themselves and that everyone is friendly and encouraging. At Lionheart Muay Thai we have men and women from all over the world and all walks of life training alongside each other, helping each other impove. Your...

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